Naringin

Naringin is a Botanical supplement available in 1 form.

Not all forms of Naringin are equal. The form you choose determines how much Naringin actually reaches your tissues, and the difference between the best and worst forms can be substantial. Naringin is the primary flavanone glycoside from grapefruit peel that serves as the precursor to naringenin, with research suggesting it supports healthy cholesterol metabolism, antioxidant defense, and CYP enzyme modulation. This standardized form provides consistent naringin delivery for cardiovascular and metabolic support.

Naringin Extract Preferred (Preferred Form) has a bioavailability rating of good (S2). Typical dose range: not yet documented in our database.

Naringin is a flavanone glycoside from citrus fruits, particularly grapefruit. Research demonstrates cardiovascular and antioxidant benefits, with naringin supporting healthy lipid metabolism and endothelial function. Note: naringin inhibits CYP3A4, the same enzyme responsible for grapefruit-drug interactions — this should be considered when taken with medications.

Naringin Cmax ~2-6 µmol/L at 4-6h; ~15% bioavailability; extensive colonic conversion PMID: 11250927

Naringin from grapefruit Tmax 4.3h; colonic deglycosylation is primary absorption pathway PMID: 18946853

Naringenin plasma Cmax significantly higher than naringin; colonic conversion rate-limiting PMID: 22312447

Naringin Extract is classified as Preferred Form by FormulaForge — our top recommendation for Naringin. It carries a bioavailability rating of good (S2), meaning more of the active compound reaches your tissues per dose unit compared to lower-rated forms.

When choosing a Naringin supplement, look for the S1 (best absorption) bioavailability tier on the label. Preferred Forms have the strongest research-backed evidence for efficient absorption.

Other forms may be appropriate depending on individual goals, cost considerations, and your healthcare provider’s guidance. The best form for you depends on your specific health needs.

For Naringin Extract, the typical dosing range is not yet documented in our database. Individual dose requirements vary based on health goals, body weight, and existing nutrient intake.

Side Effects: Specific side effect data for these forms is not yet documented in our database. In general, consult your healthcare provider regarding tolerability at higher doses.

These statements are based on structure/function research and have not been evaluated by the FDA. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before starting or changing a supplement regimen.

The following studies and findings inform FormulaForge classifications for Naringin:

Naringin Cmax ~2-6 µmol/L at 4-6h; ~15% bioavailability; extensive colonic conversion PMID: 11250927

Naringin from grapefruit Tmax 4.3h; colonic deglycosylation is primary absorption pathway PMID: 18946853

Naringenin plasma Cmax significantly higher than naringin; colonic conversion rate-limiting PMID: 22312447