FormulaForge Beta Is Live: Practitioner-Grade Supplements, Personalized
What if your supplement routine came with a quality guarantee — not from a brand name, but from the research behind every ingredient?
D.C., Chiropractic Physician
Chiropractic Physician
Dr. Brennan Commerford is a Chiropractic Physician and the founder of FormulaForge — a precision supplement platform built to end the era of one-size-fits-all nutrition.
View Full ProfileFormulaForge beta is open to founding members. The platform analyzes your current supplements, identifies ingredient forms and absorption profiles, and builds a personalized formula using T1/Gold practitioner-grade ingredients — delivered in one monthly bottle.
FormulaForge Beta Is Live: Practitioner-Grade Supplements, Personalized
Reviewed by Dr. Brennan Commerford, DC
Published April 6, 2026
What if your supplement routine came with a quality guarantee — not from a brand name, but from the research behind every ingredient?
That question is the foundation of everything we have built at FormulaForge. Today, we are opening the beta to founding members — and we want to tell you exactly what that means, why it matters, and what you can expect when you join.
The Problem Most Supplement Users Do Not Know They Have
Walk into any health food store or scroll through any online marketplace and you will find thousands of supplement products, each with confident claims on the label. Yet the research literature consistently tells a more complicated story. The form of a nutrient — not just its dose — can determine whether it reaches your cells at a clinically meaningful level or simply passes through.
Most consumers cannot tell magnesium oxide from magnesium glycinate. They cannot distinguish folic acid from methylfolate. They have no way to know that the cyanocobalamin B12 in their multivitamin may require a conversion step that a meaningful percentage of the population handles inefficiently due to common genetic variants.
This is not a failure of consumer intelligence. It is a failure of the supplement industry to communicate information that practitioners have relied on for decades.
Three Problems We See Repeatedly
Supplement sprawl. The average health-conscious adult takes somewhere between five and twelve individual supplements. Each was likely purchased separately, from different brands, at different times, based on a recommendation, an article, or an advertisement. The result is a collection of bottles with overlapping nutrients, inconsistent forms, and no coherent therapeutic logic tying them together.
Form confusion. Supplement labels use chemical names, trade names, and marketing terms interchangeably. "Chelated magnesium" could refer to half a dozen different compounds with meaningfully different absorption profiles. Without a reference framework for evaluating forms, most people default to price or brand recognition — neither of which reliably predicts quality.
Quality opacity. Third-party testing, good manufacturing practice certifications, and bioavailability data are almost never surfaced on a product label in a way that allows meaningful comparison. The information exists — but it is buried in technical documents and supplier specifications that most people never see.
These problems compound. Someone taking a low-absorption form at a subtherapeutic dose is spending money and getting very little in return. Someone unknowingly doubling their calcium intake across three products is creating an imbalance they have no way to identify.
FormulaForge was built to solve all three problems in a single platform.
How FormulaForge Works
The platform is designed around a simple four-step process. You do not need a nutrition background to use it. You do not need to understand the difference between bioavailability tiers before you start — that is what the system is for.
Step 1: Upload Your Labels
Photograph or upload the supplement facts panels from your current products. Our extraction pipeline reads the ingredient names, forms, and doses from each label. Within seconds, you have a structured inventory of everything you are currently taking — normalized into a consistent format that can actually be analyzed.
Step 2: See Your Absorption Analysis
Once your current supplements are inventoried, FormulaForge evaluates each ingredient against our ingredient quality database. Each nutrient is classified by its bioavailability tier — a structured hierarchy based on published absorption and bioequivalence research. You see clearly which of your current forms are well-supported, which have superior alternatives, and where you may have gaps or redundancies.
This is the step that tends to surprise people most. Many users discover they have been taking a form of a nutrient that costs less to manufacture but delivers substantially less to the body. The analysis does not shame that choice — it simply shows you what the research says and presents the alternative.
Step 3: Build Your Personalized Formula
Using your analysis as a foundation, you select the nutrients you want in your formula and the doses that fit your goals and your practitioner's recommendations. The platform surfaces the preferred forms for each nutrient, explains the rationale in plain language, and flags any interactions or considerations worth reviewing with your healthcare provider.
The result is a single, coherent formula designed around your actual needs — not a generic product with your name on the label.
Step 4: One Subscription, One Bottle
Your personalized formula is compounded and shipped on your schedule. Instead of a counter full of bottles, you receive a single monthly supply with exactly what you selected, in the forms and doses you chose. No excess. No waste. No guessing.
FormulaForge beta is open to founding members. The platform analyzes your current supplements, identifies ingredient forms and absorption profiles, and builds a personalized formula using T1/Gold prac
The T1 / T2 / T3 Quality System
At the core of FormulaForge is a tiered ingredient classification system developed in partnership with practitioners and informed by the bioavailability and clinical research literature. Every ingredient in our database is assigned a formulary tier that reflects its quality relative to alternatives for the same nutrient.
Understanding this system is the key to understanding why form matters — and why "more milligrams" is not the same as "more benefit."
Tier Definitions
T1 — Preferred Form. The form with the strongest evidence for bioavailability and clinical utility. T1 ingredients represent the standard we use in FormulaForge formulas by default. When you select a nutrient, you are selecting its T1 form unless you have a specific reason to choose otherwise.
T2 — Secondary Preferred. Well-supported alternatives that are clinically appropriate in specific contexts — for example, where a T1 form is contraindicated, where individual tolerance varies, or where a T2 form has specific advantages for a particular therapeutic goal. T2 ingredients are not inferior in all situations; they are second-line in the general case.
T3 — Consumer Grade. Forms commonly found in mass-market supplements. T3 does not mean unsafe or ineffective — it means there is a meaningfully better-absorbed or better-tolerated alternative that most practitioners would prefer when formulating. T3 forms are often chosen by manufacturers for cost or shelf-stability reasons rather than patient-outcome reasons.
Form Comparison: What the Research Shows
| Nutrient | T1 — Preferred Form | T3 — Consumer Grade | Key Distinction |
|---|---|---|---|
| Magnesium | Glycinate (bisglycinate) | Oxide | Magnesium oxide has an estimated absorption rate in the range of 4% in some published analyses, while chelated forms like bisglycinate are substantially better absorbed and less likely to cause gastrointestinal side effects at therapeutic doses. |
| Folate | Methylfolate (5-MTHF) | Folic acid | Folic acid requires enzymatic conversion to the active form. Variants in the MTHFR gene — present in a substantial portion of the population — can reduce this conversion efficiency. Methylfolate bypasses this step and is the form found naturally in food. |
| Vitamin B12 | Methylcobalamin | Cyanocobalamin | Cyanocobalamin is the synthetic form most commonly used in supplements because of its low cost and stability. The body must convert it to the active coenzyme forms. Methylcobalamin is one of those active forms and is preferred in practitioners' formulas, particularly for neurological applications. |
| CoQ10 | Ubiquinol | Ubiquinone | Ubiquinol is the reduced, electron-rich form of CoQ10 — the form that circulates in human plasma and is directly usable by cells. Ubiquinone must be converted to ubiquinol after absorption. Comparative studies have consistently shown higher plasma CoQ10 levels with ubiquinol supplementation at equivalent doses. |
| Vitamin D | D3 (Cholecalciferol) | D2 (Ergocalciferol) | Vitamin D3 is the form synthesized in human skin in response to sunlight and the form used in the majority of current clinical guidance. Research comparing D3 and D2 supplementation has generally found D3 to be more effective at raising and sustaining 25-hydroxyvitamin D blood levels. |
These are not edge cases or obscure biochemical details. They are the kinds of distinctions that practitioners have incorporated into clinical practice for years — distinctions that the consumer supplement market has been slow to make accessible to the people actually buying the products.
The supplement market offers thousands of products but no way to compare ingredient quality, verify absorption claims, or identify redundancy across your stack. Consumers are left guessing which forms work and which are marketing.
FormulaForge replaces guessing with data. Upload your labels at myformulaforge.com, see your absorption analysis instantly, and build a formula from 215+ research-backed ingredients — each graded through our T1/T2/T3 tier system.
What "Practitioner-Grade" Means to Us
The term "practitioner-grade" has been used loosely in the supplement industry, sometimes as genuine shorthand for quality standards and sometimes as pure marketing language. We want to be specific about what we mean when we use it — because the distinction matters.
Pillar 1: Bioavailability as the Primary Quality Metric
A supplement is only as good as the fraction of its active ingredient that reaches the target tissue in a usable form. Bioavailability — the degree to which a nutrient is absorbed and becomes available to exert its effect — is the most clinically relevant quality metric we have, and it varies enormously across forms of the same nutrient.
Every ingredient in our T1 tier is selected on the basis of published bioavailability and absorption data. Where head-to-head comparative studies exist, we use them. Where they do not, we use the best available proxies — plasma concentration data, urinary excretion studies, mechanistic absorption research, and the consensus of practitioners working at the intersection of clinical nutrition and functional medicine.
We document our reasoning. When you look at a nutrient in your FormulaForge formula, you can see why that form was selected and what the alternative would have been.
Pillar 2: Purity and Third-Party Testing
Ingredient purity is a prerequisite, not a differentiator. Every ingredient used in FormulaForge formulations meets current good manufacturing practice standards and is sourced from suppliers who provide certificates of analysis for each batch. Finished products are tested for identity, potency, and the absence of heavy metals, pesticides, and microbial contaminants.
We do not consider this exceptional. We consider it the minimum standard for anything that goes in someone's body. We flag it here because the minimum standard is not universally met across the supplement industry — and consumers deserve to know the bar exists and that it is being met.
Pillar 3: Therapeutic Dosing
Many consumer supplements are formulated at doses chosen to make a label look complete, not to deliver a therapeutic effect. A multivitamin with 100 mg of magnesium oxide is providing a fraction of the elemental magnesium actually absorbed — and even that fraction falls short of what the research literature identifies as necessary to affect cellular magnesium status in most adults.
FormulaForge formulas use doses grounded in the peer-reviewed literature on therapeutic nutrition. Where there is a well-established therapeutic range, we dose within it. Where the evidence is more nuanced, we surface that nuance rather than hiding it behind a round number on a label.
We also set upper bounds. Our system flags doses that approach or exceed established tolerable upper intake levels. We are not in the business of more-is-better supplement culture. We are in the business of precision — enough to work, not more than is warranted.
FormulaForge beta members get access to the same T1-grade ingredient forms used by leading practitioner brands — but in a single personalized formula instead of 8-12 separate bottles.
Beta Founding Members: What You Get
We are launching FormulaForge beta with a founding member cohort. This is not a waitlist with a promise — it is a fully functional platform available today, with a few things that make the early experience distinct.
Free Supplement Analysis
Every founding member receives a complete analysis of their current supplement regimen at no charge. Upload your labels, and you will receive a structured breakdown of every ingredient: what tier it is, what the preferred alternative would be, and where you have gaps, redundancies, or potential interactions worth discussing with your provider.
This analysis has real value independent of whether you ever build a FormulaForge formula. Many members use it as a reference document for conversations with their practitioners. We make it free for founding members because we believe you should understand what the system sees before you decide whether to use it.
Personalized Formula Access
Founding members have full access to the formula builder — the tool that translates your analysis into a personalized monthly formula. You control every ingredient and every dose. The system guides you toward better-absorbed forms and flags anything that warrants a second look, but the final formula is yours.
Founding Member Pricing
Founding members lock in preferential pricing for as long as they remain subscribers. As the platform grows and our formulation capabilities expand, founding member rates will not increase with the general product pricing. This is our way of recognizing the people who trusted the platform early and helped us build something worth building.
Direct Access to the Clinical Team
During the beta period, founding members have direct access to our clinical advisory team for questions about their analysis and formula. This is not automated chat. It is a pathway to a practitioner who can speak to the clinical rationale behind what the platform is showing you.
FormulaForge is not another supplement brand — it is a formulation platform. You choose the ingredients. You set the doses. We handle the quality, the sourcing, and the science. One bottle. Your formula. Research-backed.
Get Your Free Supplement Analysis
Frequently Asked Questions
Is this safe? How do I know the doses are appropriate for me?
FormulaForge formulas are built within established safety parameters derived from peer-reviewed nutrition research and recognized upper intake level guidelines. Our system flags ingredients and doses that warrant review and requires you to acknowledge any items outside standard ranges before finalizing a formula.
That said, this platform is not a substitute for individualized medical advice. We strongly encourage every member to share their FormulaForge formula with their healthcare provider, particularly if they are managing a health condition, taking prescription medications, or pregnant or nursing. Our analysis and formula tools are designed to support an informed conversation with your practitioner — not to replace it.
How is this different from buying supplements from a professional-grade brand?
Professional supplement brands offer high-quality pre-formulated products, and many of them use forms and doses we respect. The difference is personalization. A professional-grade multivitamin is still formulated for a theoretical average adult, not for you specifically. It may include nutrients you do not need and exclude ones that matter most for your goals. It cannot account for what you are already taking or where you have gaps.
FormulaForge starts with your current regimen, identifies what is and is not working from a quality standpoint, and builds from there. The result is a single formula calibrated to your needs — not a product designed to appeal to the broadest possible market.
What does it cost?
The supplement analysis is free for all founding members. Personalized formula pricing depends on the ingredients and doses you select — because we make only what you need, your cost reflects your actual formula rather than a fixed-price product with a standard ingredient list. Founding member pricing is locked in at the time of your first subscription and does not increase as our standard rates evolve.
We will provide a complete cost breakdown before you commit to anything. There are no surprises in checkout.
Can I keep taking my current supplements alongside a FormulaForge formula?
That depends on what your current supplements contain. Many members transition fully to their FormulaForge formula because it consolidates everything they were taking into one personalized product. Others use FormulaForge for specific nutrients while maintaining other products they prefer.
Our system will flag potential overlap between your current regimen and your formula, so you can make an informed decision. We do not push full consolidation — we surface the information and let you and your practitioner decide what makes sense.
Who reviews the formulas?
Formula logic is developed by our founder, Dr. Brennan Commerford, DC, drawing on expertise in clinical nutrition and chiropractic care. The bioavailability classifications and dosing parameters in our database are drawn from published research and reviewed by clinicians with direct patient experience in nutritional therapeutics.
Individual formula builds are your own — you make the final selections. But the guardrails, the tier classifications, and the flagging system are all maintained and reviewed by practitioners, not by automated systems alone.
What if I do not know which nutrients I need?
Start with what you have. Upload your current supplement labels and let the analysis show you what you are working with. From there, you can build a formula that upgrades the forms you already know you want, or you can use the analysis as the basis for a conversation with your healthcare provider about what to add or change.
You do not need to arrive with a complete nutrition plan. The platform is designed to meet you where you are.
References
The following published sources informed the bioavailability claims referenced in this article. This list is not exhaustive; the FormulaForge ingredient database contains detailed sourcing for each tier classification.
- Schuette SA, Lashner BA, Janghorbani M. Bioavailability of magnesium diglycinate vs magnesium oxide in patients with ileal resection. Journal of Parenteral and Enteral Nutrition. 1994;18(5):430-435.
- Frosst P, Blom HJ, Milos R, et al. A candidate genetic risk factor for vascular disease: a common mutation in methylenetetrahydrofolate reductase. Nature Genetics. 1995;10(1):111-113.
- Venn BJ, Green TJ, Moser R, Mann JI. Comparison of the effect of low-dose supplementation with L-5-methyltetrahydrofolate or folic acid on plasma homocysteine. American Journal of Clinical Nutrition. 2003;77(3):658-662.
- Obeid R, Fedosov SN, Nexo E. Cobalamin coenzyme forms are not likely to be superior to cyano- and hydroxyl-cobalamin in prevention or treatment of cobalamin deficiency. Molecular Nutrition and Food Research. 2015;59(7):1364-1372.
- Langsjoen PH, Langsjoen AM. Comparison study of plasma coenzyme Q10 levels in healthy subjects supplemented with ubiquinol versus ubiquinone. Clinical Pharmacology and Biopharmaceutics. 2014;3(1):1000125.
- Tripkovic L, Lambert H, Hart K, et al. Comparison of vitamin D2 and vitamin D3 supplementation in raising serum 25-hydroxyvitamin D status. American Journal of Clinical Nutrition. 2012;95(6):1357-1364.
- Walker AF, Marakis G, Christie S, Byng M. Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study. Magnesium Research. 2003;16(3):183-191.
Founding members at myformulaforge.com get free supplement absorption analysis, access to 215+ T1/T2-grade ingredients, and personalized formulas built around their specific health goals. One subscription. One bottle. Better quality than what you are replacing.
Medical Disclaimer
The information provided in this article is for educational purposes only and does not constitute medical advice. FormulaForge is not a medical practice and does not diagnose, treat, cure, or prevent any disease or health condition. Supplement recommendations, bioavailability classifications, and dosing information are based on published research and are intended to support informed decision-making in consultation with a qualified healthcare provider. Individual responses to nutritional supplementation vary. Do not modify, discontinue, or begin any supplement regimen without first consulting your physician or another licensed healthcare professional, particularly if you are pregnant, nursing, managing a chronic condition, or taking prescription medications. The clinical studies referenced in this article are cited for context; outcomes described in published research may not reflect individual results. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration. FormulaForge products are not intended to diagnose, treat, cure, or prevent any disease.